Why I launched Nutricoach305

Liza benkovitch, Certified Health Coach and Yoga Instructor (200 hours)

I launched Nutricoach305 to help busy professionals take control of their health. My approach is holistic and sustainable—focusing on daily routines, clean eating, and small shifts that lead to lasting results.

With a certificate in Health Coaching (specializing in Gut Health) from the Institute for Integrative Nutrition , 200-hour YTT from My Vinyasa Practice, an MBA, and 15 years of corporate experience, I blend professional structure with deep personal insight. For me, ‘healthy’ isn’t a goal—it’s feel-good way of living, that aligns body, mind, and daily habits.

I feel healthy through movement, emotional balance, and intentional living—and I want the same for you. I offer personalized health coaching sessions, pantry clean-outs, yoga classes, and other wellness services tailored to fit your lifestyle.

are you ready to invest in YOUR HEALTH?

Let’s chat! Book a complimentary 30 minute consultation to get started.